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      Yoga, Healing Sound Meditation & Supper in London

      • Yoga, Healing Sound Meditation & Supper Photo #1
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      August 30, 2019

      Friday   7:00 PM (on various days)

      Wynford Hall , Risinghill Street
      London, Greater London

      • No Performers Listed
      Yoga, Healing Sound Meditation & Supper

      Your weekend begins here...... An evening to nourish you on all levels, connecting the mind and the body through breath led movement.  Tuning our focus inward i will guide you through a vinyasa flow yoga class blending in some restorative postures.   The class is suitable for everyone and all levels of practice. As we come to rest i will use a crystal sound healing bowl to help us drop into meditation.   Elevating an over analytical mind and energetically connecting you to your heart chakra via sound vibration. We will finish the evening with a macrobiotic inspired light supper which will consist of a warm bowl of soup and a dessert. Both dishes are designed to nourish the liver and welcome in early spring! The meal will be simply served while you are still wrapped in blankets. The perfect way to start your weekend. Each class will be supported by aromatherapy oils. You will even get a little sample to take home with you. All food is plant based vegan, sugar and gluten free and made with a lot of love. Warmest Breige x

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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