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      West End Meditation in London

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      August 27, 2019

      Tuesday  11:00 AM (on various days)

      27 Endell Street
      London, Greater London

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      West End Meditation

      To be or not to be calm grounded focused that is the question. Calling all freelance creatives - actors, directors, photographers, designers, film makers, stage crew etc. - its is time to put the spotlight on your wellbeing. Come and meditate on a Tuesday in the heart of the West End and set your self up for the week. This is a guided meditation class specifically for you. A time and a place for you to tune in with yourself and be supported by like-minded people who understand the challenges of the freelance lifestyle and the creative pursuit.  Never meditated before? Don‘t worry. Meditate regularly? Welcome. Use your creativity and imagination to help your mental health, as my guided meditation comes in form a story. A story that allows you to focus on yourself and find deep relaxation. No belief system is attached to it and my aim is to make meditation as approachable as possible for everyone.  What to expect introduction and chat about relevant themes breath work and guided meditation check in after wards sometimes there are biscuits What do you need nothing really but you might want to be in relatively comfortable clothes water is always good to have with you Prices As a freelancer my self I understand how hard it is to commit to a regular engagment, so this class is set up on a drop in basis. £10 if you pre-book either here on EB, or on my website, or by just dropping me a email or DM on social media £12 for drop-in on the day Come to 9 classes and get your 10th one free I look forward to meeting you x

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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