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      Vinyasa Class and Picnic at Drama Park in London

      • Vinyasa Class and Picnic at Drama Park Photo #1
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      June 16, 2019

      Sunday  11:00 AM (on various days)

      36 Porchester Square
      London, Greater London

      • No Performers Listed
      Vinyasa Class and Picnic at Drama Park

      Outdoor open-level yoga session followed by an optional picnic in the beautiful Drama Park, Royal Oak. It doesn't matter whether you are new to yoga or an experienced yogi who's practised the art for years, just come along with an open mind and a smile! :)The session (Vinyasa flow style) will include asana (physical postures) practice and stretches in combination with pranayama (breathwork). This experience will run for around an hour and a half, and it's suitable for all levels.Yoga will improve body and mind awareness as well as help you achieve a sense of balance, strength and calmness.After the practice, you are welcome to stay for a picnic where you'll have the chance to nibble on some yummy treats whilst chatting with good people.For the picnic, please bring along something homemade of your choice or simply grab a quick wholesome snack from the local supermarket.Please feel free to invite family and friends - the more the merrier!Experience includes:- 1 hr 30 mins yoga session (vinyasa flow)- Improve body/mind awareness and achieve a sense of balance, strength, and calmness- Picnic and chance to meet new peopleWhat to bring:- A yoga mat (if you don't have one - we have a few spare ones available)- Bottle of water- A blanket for the picnic (optional)- Depending on weather conditions: A few extra layers of clothes to ensure you are warm when cooling down and when we move to relaxation towards the end of the practice.- Snacks and drinks for the picnic after the session- A smile :) This event is donation based. Suggested, though, not a compulsory donation is £8.Meeting Point: at the entrance to Drama Park, 36 Porchester Square, W26AW at 10:50 AM With love, Oksana

      Categories: Health & Wellness

      This event repeats on various days: Jul 21, Jul 28, Aug 4

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.