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      Ruby Wax - A MINDFULNESS GUIDE FOR THE FRAZZLED in London


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      September 19, 2020

      Saturday   7:00 PM - 9:00 PM

      Online Event
      London, Greater London

      Performers:
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      EVENT DETAILS
      Ruby Wax - A MINDFULNESS GUIDE FOR THE FRAZZLED

      Join Ruby Wax live as she provides her unique take on mindfulness for the frazzled!

      500 years ago no-one died of stress: we invented this concept and now we let it rule us.

      We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum.

      If we don't advance our more human qualities then we're doomed evolution-wise to become cyborgs, with an imprint of an 'Apple' where our hearts used to be. Ruby Wax shows us a scientific solution to these modern problems: mindfulness.

      I know what you're thinking - what if I don't want to stare at a butterfly wing or hear the single ting of a wind chime?

      My definition of mindfulness isn't about sitting erect on a hillock, legs in a knot, humming a mantra that's probably the phone book sung backwards, it's something that can help us all: learning to notice your thoughts and feelings so you can truly experience life.

      ** This event will be a live broadcast via Zoom, a replay stream of the event will be available for ticket buyers for 7 days after the event**

      Cost: General Ticket - £22.00

      Categories: Comedy | Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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