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      Respira Yoga Sundays 12.15pm Harrow Arts Centre in Hatch End

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      February 17, 2019

      Sunday  11:00 AM (on various days)

      Dance Studio (opposite main building) , 171 Uxbridge road
      Hatch End, Harrow

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      Respira Yoga Sundays 12.15pm Harrow Arts Centre

      "There is only one corner of the universe you can be certain of improving, and that’s your own self." - Aldous Huxley Open Level Yoga Class.  Drawing on elements of hatha, yin, vinyasa and power yoga we create a dynamic flowing style, harmonising breath and movement to strengthen, rebalance and energise the body and mind.  Don't miss out! Book now for the new term.  Respira Yoga classes are suitable for beginners and improvers.  Each class runs for one hour and 10 mins with a new theme and focus for each class and keep it interesting. We practice to calming music, stretching, breathing, opening up the body, then moving through some more challenging, dynamic, strengthening postures before slowing it down again, coming back to a more calming meditative state. The cost is £10 per class with a term pass.  Alternatively you can drop in for £14 if there is space.  Get ready to start your journey of self-exploration, living well and becoming more present in your life. We look forward to seeing you soon! Mob: 07990

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.