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      Mindfulness Practice Group Kingston & New Malden in New Malden


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      October 24, 2019

      Thursday   6:30 PM (on various days)

      Kingston & New Malden
      New Malden, Kingston upon Thames KT3 5BL

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      EVENT DETAILS
      Mindfulness Practice Group Kingston & New Malden

      Join our free weekly mindfulness practice meeting at 18:30 every Thursday at Gilpin House, 14 Rodney Road, New Malden, Kingston upon Thames (Tel: 079 3201 1848). Established for 7 years. The format is one hour of mindfulness practice with guided meditation instruction, short meditation teachings, some music and silence. Members who have the time are welcome to stay afterwards and chat. Emotions and stress are part of the human experience. Often times they lead us to be stuck in the past or obsessed with what may happen in the future. Mindfulness helps us develop new habit patterns that help us become present to the big and small joys, opportunities and connections that exist only in the current moment.  Doors open from 18:00 - Closed 18:30 Please see full location details here: https://www.mindfulness-kingston-upon-thames.org/contact  

      Categories: Other & Miscellaneous

      This event repeats on various days: Nov 21, Nov 28, Dec 5

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.