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      HIIT vs House in London

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      August 21, 2019

      Wednesday   5:30 PM

      6 South Lambeth Place , #A
      London, Greater London

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      HIIT vs House

      HIIT vs House is a high intensity cardio/strength workout, with a live DJ & an immersive light display, using pre-programmed LED screens, strobes & moving heads. You will work every muscle hard in 45 minutes by using resistance bands, gliding discs (amazing for your core!), hand weights & through body weight exercises.   It is open to all levels, as coaches are on hand to support & offer modifications if necessary. If you keep coming back, you will quickly see your fitness improve.

      Categories: Sports

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.