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      Gong Bath Sound Sanctuary with Alicia @ Zen Yoga in London

      • Gong Bath Sound Sanctuary with Alicia @ Zen Yoga Photo #1
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      September 29, 2019

      Sunday   7:30 PM

      24A Camberwell Grove
      London, Greater London

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      Gong Bath Sound Sanctuary with Alicia @ Zen Yoga

      Nothing is required of you at my regular Gong Bath Sound Sanctuary except to turn up, lie down, and chill out. It’s a time in the week when you can give yourself permission to do something only for you; a sanctuary to which you can retreat to refresh and renew your body, mind, and spirit, gently guided by someone who is focused on your wellbeing. The guided relaxation and meditation will ease you into Alpha and Theta brainwave states, when your brain will match the frequency of the Schumann Resonance, the pulse of the Earth. No water is involved in a Gong Bath; the pulses of sound cause the cells of the body to vibrate sympathetically with the frequencies produced by the instruments, delivering a massage at a level below conscious awareness - though sometimes this can be felt as tingling sensations in the body. The effect can be to stimulate a healing response in muscles, joints, and tendons, and - because the brain easily enters a meditative brainwave state, there may also be a reduction in stress responses. Feel free to bring some crystals if you have them. You may also want to bring a candle in a jar, and if we have enough, we will do the session by candlelight. I recommend you wear warm layers including socks, as body temperature drops quickly in a deeply relaxed state. Please arrive AT LEAST 10 MINUTES BEFORE the published start time. There may be drop-in attendees as well, and sessions can be very busy, so if you want to pick the best spot, don’t come late! :-) No access is possible when the session is in progress. Price £15, plus the Eventbrite booking fee when booking online. Concessions are available if you are unwaged, a student, or over 60: please add the promo code CONCESSION when booking, and bring proof of status when you come along to the event. IMPORTANT: No claim for any cure is made or implied

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.