Dealing With Loss And Change - Day Course with Kadam John McBretney in Golders Green

Dealing With Loss And Change - Day Course with Kadam John McBretney

Dealing With Loss And Change Day Course with Kadam John McBretneySaturday 7 December, 10am - 4pm The people and things we hold onto and worry about are in a state of constant change. By contemplating Buddha’s teachings on life, death and rebirth we can discover how to live within the experience of the truth of impermanence. In this way we can learn to reduce our mental clinging and begin to relax, let go and enjoy life to the full in the midst of change. Everyone welcome! Schedule Session one: 10.00 - 11.15amSession two: 11.45 - 1.00pmLunch Break: 1.00 - 2.30pmSession three: 2.30 - 4.00pm Ticket £35 (Including vegetarian lunch)Free for Standard and Benefactor Members FAQs What will each session consist of? Each session will include a combination of teachings and guided meditations with an opportunity to discuss during the break time. Do I need to bring anything or wear anything special? No. You can choose to sit on chairs, or cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen. What if I’m new to this? Everyone is welcome to participate and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow-on reading or classes after the course if you are interested. Parking  We have a few parking space in front of house No.11, 13 & 15, feel free to park there.  Weekly classes?We offer classes in over 13 venues across London. To see more, please visit meditateinlondon.org/classes To find out more about our other classes, courses and events, please see our website meditateinlondon.org Contact us020 8455 7563 or info@meditateinlondon.org.

Categories: Health & Wellness