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      Building Resilience, Group Worksop At Dugdale Centre. in Enfield


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      November 13, 2019

      Wednesday   1:30 PM

      39 London Road
      Enfield, Enfield EN2 6DS

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      EVENT DETAILS
      Building Resilience, Group Worksop At Dugdale Centre.

      Building resilience, Be the better you. We believe that Adversity Reveals Character. Resilience is the capacity to recover quickly from adversity and hardships feeling stronger and more capable to cope than before. We all know life is not easy either professionally or personally. Some terrible things happen over which we have no control such as floods and earthquakes but in our day to day lives we can learn techniques to help us cope in the face of challenging circumstances. People's circumstances can change dramatically and suddenly; loss of job, loss of income, housing problems, financial difficulties, divorce and worst of all, bereavement. In the workplace there could be a bullying boss, difficult colleagues, pressure from clients but we can learn to achieve resilience through some lifestyle changes. We will work with you to give you the resilience to overcome problems, how to understand and how to deal with issues. Not only because of our training and lecturing background but mostly because we have done it ourselves. We will examine in depth the 7 C's of resilience: CONFIDENCE COMPETENCE CONNECTION CHARACTER CONTRIBUTION COPING CONTROL Your hosts : These workshops are run by Sue Dudson and Jim McCowen who in their work and private lives have faced adversity and overcome challenges across a wide range of issues. Sue Dudson is an accredited member of the British Association of Counsellors and Psychotherapists. Jim McCowen has a Masters degree in Education and Human Rights. How to get to the venue. Buses : Enfield Lock - 121 Barnet - 307 Wood Green - 121,231,329, N29 Oakwood - 377 Underground : From Liverpool Street Station stop at Enfield Town Station. From Moorgate and Finsbury Park stop at Enfield Chase Station. See journeyplanner.tfl.gov.uk for more details. Parking : Palace Gardens Car Park – Sydney Road - Pay & Display (530 spaces) Bike racks can be found by the front entrance to the Dugdale Centre.   FAQs. Are there ID or minimum age requirements to enter the event. Not really, however to ideal ags would be between lates 20s, all the way to 70s.   What can I bring into the event? Well be provising everything, including learning materials, stationary, as well as snacks and refreshments.   What's the refund policy? simply email Jim with you name ( that you registered with ), if your name isnt ticked for attendance at the event, we can refund you.     Do I have to bring my printed ticket to the event? A printed ticket or even simply the email you recieved when you registered, should be just fine.  

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.