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      Body Awareness (Movement and Isolations) in London

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      May 20, 2019

      Monday  12:30 PM

      24A Camberwell Grove
      London, Greater London

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      Body Awareness (Movement and Isolations)

      Every Monday from 12.30 - 13.30 Get in Touch with your Body-Mind-Spirit over lunch Most of us are not really aware how to isolate and control different parts of our bodies. This class is designed to put a focus on isolating different elements of the body, from head to toe, in a rhythmical way while connecting with the music. We learn to trust our center, produce organic movement, while gaining flexibility and learning to use our bodies in dance or just simply in life. The main objective is to obtain more body awareness and to become more connected with ourselves and more comfortable with our bodies. £10 drop in @ Zen Yoga 24A Camberwell Grove Camberwell London SE5 8RE

      Categories: Other & Miscellaneous

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.