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      4th Quarter Workout in Thornton Heath

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      February 16, 2019

      Saturday  11:30 AM (on various days)

      Coombe Road
      Thornton Heath, Croydon CR0 3EX

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      4th Quarter Workout

      4th Quarter Workout (4QW) is one of the first unisex outdoor American football inspired group workouts in the United Kingdom. It is a fun, intense and challenging workout that uses the fastest growing sport in the UK to get you fitter, leaner and stronger. The class incorporates and adapts moves often found in an American football strength & conditioning gym to give you a flavour of the training football players undergo to be considered among the best athletes on the planet.

      Categories: Other & Miscellaneous

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.