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      Set Yourself in Motion - Intro to Movement Training with Local Motion x Lululemon in City of London


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      October 21, 2018

      Sunday  10:30 AM

      52 Garratt Lane
      City of London, Westminster SW18 9SB

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      EVENT DETAILS
      Set Yourself in Motion - Intro to Movement Training with Local Motion x Lululemon

      Explore the diverse and awesome depths of movement training with Simon Stratton, founder of Local Motion. Learn how to use your bodyweight to build strength, increase mobility and develop physical freedom. Move as nature intended with the team at London's only dedicated movement training space. Swing, climb, jump, crawl and vault your way to a leaner, happier you. In this session you'll be working on hanging and grip strength, an introduction to the rings, the paralettes, and how to enjoy organic movement patterns both in and outside the gym! The session will be body weight based and fully scalable, making it open to all levels. All you need is a body!

      Categories: Other & Miscellaneous

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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